Hello Day 4
It may be -22 with a windchill making it -32 out but I’m pretty happy as I got through all the cravings last night and went to bed sober! I did eat but I also took the dogs for a big walk which helped. I tried the whole wait 10 mins and if you still want a drink you can have one. Okay, I did it a hundred times but still 🙂
Off to work today, I have a big argument this afternoon my usual reward for surviving something like that would be to stop at the pub and have a drink. Tonight I’m not sure it will be but I will have to think of something. I told my cat I’m open to suggestions but the only thing he could come up with is to be home on time to feed him . . .